Parsnip gnocchi recipe

Parsnip gnocchi

Servings 2

Ingredients
 

  • 2 large potatoes, peeled and cupbed
  • 2 Parsnips, peeled and cubed
  • 2 Egg yolks
  • 1 tbsp dairy-free milk
  • 3 tbsp Nutritional yeast
  • 1 Small handful thyme leaves, chopped
  • 3/4 cup Spelt flour
  • 1 tsp Sea salt
  • 1 pinch Black pepper

Instructions
 

  • Bring potatoes and parsnips to the boil in a large pan of water and cook until soft.
  • Drain and allow to cool slightly before mashing smooth.
  • Place the mash into a bowl, then add the egg yolk, milk, Nutritional Yeast, salt, pepper and thyme and 1/4 cup of the flour. Use a spoon to mix, then slowly add the remaining flour, kneading with your hands, until less sticky and workable.
  • Turn the dough onto a work surface sprinkled with flour. Work into a disc, then cut into nine pieces.
  • Roll each piece into a log, then cut the log into gnocchi-sized chunks. Repeat with remaining dough.
  • Pan fry gnocchi in hot oil until crisp and golden on all sides.
Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

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