Matcha and Mint Chia Pudding
This is a deliciously fresh breakfast or perfect treat at any time of day, you can mix it up in minutes but leave over night to be ready first thing.
Chia seeds are hydropilic, which means they absorb water, in this dish we've used almond milk for a delicious creamy chia seed pudding.
Ingredients
- 100 ml Almond milk
- 2 tbsp Chia seed
- 1/2 tsp Coconut nectar or similar
- 1 tsp Matcha
- 1 sprig Mint
Instructions
- Blend matcha, 2 mint leaves and almond milk.
- Stir in chia seeds and put in serving bowl.
- Put in fridge to chill and set over night.
- Serve topped with mint leaves to decorate.
Nutrition
Nutrition Facts
Matcha and Mint Chia Pudding
Amount per Serving
Calories
319
% Daily Value*
Fat
18
g
28
%
Saturated Fat
2
g
13
%
Sodium
36
mg
2
%
Fiber
22
g
92
%
Protein
10
g
20
%
* Percent Daily Values are based on a 2000 calorie diet.
