Matcha and Mint Chia Pudding

Name: Matcha and Mint Chia Pudding
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Ingredients: 100 ml Almond milk; 2 tbsp Chia seed; 1/2 tsp Coconut nectar or similar; 1 tsp Matcha; 1 sprig Mint

This is a deliciously fresh breakfast or perfect treat at any time of day, you can mix it up in minutes but leave over night to be ready first thing. Chia seeds are hydropilic, which means they absorb water, in this dish we've used almond milk for a delicious creamy chia seed pudding.

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Prep Time 5 mins

Cook Time 1 hr

Total Time 1 hr 5 mins

Servings

Calories 319 kcal

Ingredients

Instructions

Blend matcha, 2 mint leaves and almond milk.
Stir in chia seeds and put in serving bowl.
Put in fridge to chill and set over night.
Serve topped with mint leaves to decorate.

Nutrition

Nutrition Facts

Matcha and Mint Chia Pudding

Amount per Serving

Calories

319

% Daily Value*

Fat

Saturated Fat

Sodium

Fiber

Protein

* Percent Daily Values are based on a 2000 calorie diet.

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

Matcha and Mint Chia Pudding

Ingredients

Instructions

Nutrition

Kathryn Danzey

Kathryn Danzey

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