Grape and Feta Salad
This grape and feta cheese salad is such a beautiful combination of flavours, it's so tasty and moreish. We asked the lovely Samantha Hadadi to come up with a spring salad and this is sheer perfection. Perfect for a light summer lunch or a starter or main for supper. We'd love to hear your favourite flavour combinations too.
Ingredients
- 1 pack Baby leaf spinach, washed
- 1 small Gem lettuce, washed & chopped
- 1 cup Mixed red and green grapes
- 1 large Carrot
- 1 small Cucumber
- 80 g Feta cheese
- 1/4 cup Walnuts chopped
- 2 tbsp Pumpkin & Sunflower seeds
- 4 tbsp Extra virgin olive oil
- 1 1/2 tbsp Apple cider vinegar
- 1 tsp Dijon mustard
- 1 tsp Raw honey (optional)
Instructions
- Whisk olive oil, apple cider vinegar, mustard and honey together to make vinaigrette and set on one side.
- Mix all salad by tossing all ingredients together in a large bowl.
- Drizzle the vinaigrette over the salad and serve in bowls. Eat immediately.
Nutrition
Nutrition Facts
Grape and Feta Salad
Amount per Serving
Calories
629
% Daily Value*
Fat
55
g
85
%
Saturated Fat
13
g
81
%
Carbohydrates
24
g
8
%
Fiber
5
g
21
%
Sugar
15
g
17
%
Protein
15
g
30
%
* Percent Daily Values are based on a 2000 calorie diet.
