Chickpea Basil Hummus recipe

Chickpea and Basil Hummus

If you're looking for food to help you dream your way through the night then this Delicious Chickpea and basil hummus is just perfect. Chickpeas are packed with plant proteins and vitamin B6, which helps the body to produce sleep inducing hormone vitamin B6. While basil helps to calm the body to prepare you for a deep slumber. This chickpea and basil hummus is the ideal supper snack for long hours of beauty sleep.
Prep Time 10 mins
Total Time 10 mins
Servings 2
Calories

Ingredients
 

  • 1 handful Basil
  • 1 tin Chickpeas drained
  • 2 cloves Garlic minced
  • 1/2 Lemon, juice
  • 1 tbsp Olive oil
  • Salt and pepper to taste
  • 2 tbsp Tahini

Instructions
 

  • Blend the tahini with the lemon, olive oil and garlic until smooth and creamy. Add in the chickpeas and basil, then blend once more, scraping down the sides as needed, until smooth. Add a splash of water to help achieve the right consistency, if needed.
  • Season to taste, then store in an airtight container in the fridge.
Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

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