Strawberry Chia Pudding recipe

Strawberry chia pudding

What a delicious treat. Samantha Hadadi has created these gorgeous chia puddings and we can't wait to try them. They take no preparation time at all, just a little patience whilst waiting for them to set.
Prep Time 10 mins
Cook Time 1 hr
Total Time 1 hr 10 mins
Servings 1
Calories 289 kcal

Ingredients
 

  • 3/4 tsp Beetroot powder
  • sprinkle Berries and cherries
  • 2 tbsp Chia seed
  • 100 ml Coconut milk or alternative
  • 1 dessert spoon Coconut yogurt
  • 1 scoop Protein Smoothie - Strawberry

Instructions
 

  • Stir chia seeds into coconut milk and split into 4 dishes and refrigerate for a couple of hours.
  • Put one quarter of the mix into serving bowl.
  • Add the scoop of Protein Smoothie evenly to the other 3 parts of chia and add one of the portions to the original bowl of plain chia.
  • Mix 1/4 tsp of beetroot powder into the third part of chia and add to original bowl.
  • Mix 1/2 tsp beetroot powder into the final part of chia and add to original bowl.
  • Place back in the refrigerator over night and in the morning top with coconut cream, cherries and berries.

Nutrition

Nutrition Facts
Strawberry chia pudding
Amount per Serving
Calories
289
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
3
g
19
%
Sodium
 
17
mg
1
%
Carbohydrates
 
18
g
6
%
Fiber
 
10
g
42
%
Sugar
 
6
g
7
%
Protein
 
27
g
54
%
* Percent Daily Values are based on a 2000 calorie diet.
Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

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