Papaya Boats with Rejuvenated's H3O Hydration
Ingredients
- 1 Papaya halved and scooped out
- 2 tbsp Chia seeds
- 1/2 cup Almond milk
- 1/2 tsp Agave nectar
- 3 drop Vanilla Essence
- 1/2 tsp Ginger grated raw or dry
- Fruit to serve if required
- 1 H3O Hydration - 1 serving
Instructions
- Put chia seeds, ginger, agave, vanilla essence and almond milk into a bowl, cover and put in the fridge for at least 2 hours.
- Halve papaya and scoop out the middle. Scoop in chia mix and top with fruit.
Nutrition
Nutrition Facts
Papaya Boats with Rejuvenated's H3O Hydration
Amount per Serving
Calories
190
% Daily Value*
Fat
8
g
12
%
Saturated Fat
2
g
13
%
Trans Fat
0
g
Cholesterol
3
mg
1
%
Sodium
42
mg
2
%
Potassium
239
mg
7
%
Carbohydrates
29
g
10
%
Fiber
9
g
38
%
Sugar
14
g
16
%
Protein
4
g
8
%
Vitamin A
0
IU
0
%
Vitamin C
0
mg
0
%
Calcium
0
mg
0
%
Iron
0
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
