Hydration Papaya Boats

Papaya Boats with Rejuvenated's H3O Hydration

Prep Time 2 hrs
Total Time 2 hrs
Servings 1
Calories 190 kcal

Ingredients
 

  • 1 Papaya halved and scooped out
  • 2 tbsp Chia seeds
  • 1/2 cup Almond milk
  • 1/2 tsp Agave nectar
  • 3 drop Vanilla Essence
  • 1/2 tsp Ginger grated raw or dry
  • Fruit to serve if required
  • 1 H3O Hydration - 1 serving

Instructions
 

  • Put chia seeds, ginger, agave, vanilla essence and almond milk into a bowl, cover and put in the fridge for at least 2 hours.
  • Halve papaya and scoop out the middle. Scoop in chia mix and top with fruit.

Nutrition

Nutrition Facts
Papaya Boats with Rejuvenated's H3O Hydration
Amount per Serving
Calories
190
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0
g
Cholesterol
 
3
mg
1
%
Sodium
 
42
mg
2
%
Potassium
 
239
mg
7
%
Carbohydrates
 
29
g
10
%
Fiber
 
9
g
38
%
Sugar
 
14
g
16
%
Protein
 
4
g
8
%
Vitamin A
 
0
IU
0
%
Vitamin C
 
0
mg
0
%
Calcium
 
0
mg
0
%
Iron
 
0
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

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