Chicken, citrus and leafy greens help to promote collagen formation in the skin

Orange, avocado and chicken salad a collagen boosting combination.

This delicious combination of ingredients has been created to support collagen levels in a tasty nourishing salad. You can use left over chicken or ready cooked chicken for this recipe. It features our favourite avocado which combines healthy fats, vitamins and minerals for a nourishing skin boost.
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Prep Time 15 mins
Total Time 15 mins
Servings 1
Calories 397 kcal

Ingredients
 

  • 1 Orange, peeled and sliced
  • 1/2 Avocado, chopped
  • 1 Chicken breast, cooked
  • Spinach leaves, handful
  • 1 dash Olive oil to serve

Instructions
 

  • Combine all ingredients and drizzle with olive oil for a quick lunch or dinner.

Nutrition

Nutrition Facts
Orange, avocado and chicken salad a collagen boosting combination.
Amount per Serving
Calories
397
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0
g
Cholesterol
 
64
mg
21
%
Sodium
 
120
mg
5
%
Potassium
 
1027
mg
29
%
Carbohydrates
 
32
g
11
%
Fiber
 
6
g
25
%
Sugar
 
24
g
27
%
Protein
 
33
g
66
%
Vitamin A
 
0
IU
0
%
Vitamin C
 
0
mg
0
%
Calcium
 
0
mg
0
%
Iron
 
0
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.
Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

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