Matcha And Mint Chia Pudding recipe

Matcha and Mint Chia Pudding

This is a deliciously fresh breakfast or perfect treat at any time of day, you can mix it up in minutes but leave over night to be ready first thing. Chia seeds are hydropilic, which means they absorb water, in this dish we've used almond milk for a delicious creamy chia seed pudding.
Prep Time 5 mins
Cook Time 1 hr
Total Time 1 hr 5 mins
Servings 1
Calories 319 kcal

Ingredients
 

  • 100 ml Almond milk
  • 2 tbsp Chia seed
  • 1/2 tsp Coconut nectar or similar
  • 1 tsp Matcha
  • 1 sprig Mint

Instructions
 

  • Blend matcha, 2 mint leaves and almond milk.
  • Stir in chia seeds and put in serving bowl.
  • Put in fridge to chill and set over night.
  • Serve topped with mint leaves to decorate.

Nutrition

Nutrition Facts
Matcha and Mint Chia Pudding
Amount per Serving
Calories
319
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
2
g
13
%
Sodium
 
36
mg
2
%
Fiber
 
22
g
92
%
Protein
 
10
g
20
%
* Percent Daily Values are based on a 2000 calorie diet.
Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

Kathryn Danzey

Kathryn Danzey

Kathryn Danzey is the Founder of rejuvenated with over 40 years experience in the Health, beauty and nutrition.

She has been behind the creation of all the award-winning products at Rejuvenated and writes regularly for national press and lifestyle magazines. Kathryn is passionate about sharing information to support Rejuvenated customers in their health and wellness journeys.

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