Yields4 ServingsPrep Time-15 minCook Time-20 minTotal Time-35 min
8Spring onions finely sliced
1tspRed chilli flakes
3tbspFinely chopped coriander
2Limes, juice only
¼tspGround star anise
1tbspSoy sauce or tamarind for a gluten free diet
800Tiger prawns, defrost fully if frozen
For the stir fry greens
1tspGrape seed oil
1tspgrated fresh ginger
1tbspSoy sauce or tamarind.
Toast the fennel and cumin seeds in a small frying pan for 1–2 minutes
Crush with a pestle and mortar and tip into a mixing bowl.
Add the spring onions, chillies, coriander, lime juice, oyster sauce, star anise, vinegar and soy sauce.
Add the prawns and marinate for 10 minutes. Then add grape seed oil to the pan and heat before adding prawns
Stir fry for 3–4 minutes, or until pink and cooked through. Keep warm.
To make the stir-fried greens, heat the oil in a wide, non-stick frying pan over a high heat. Add the pak choi, ginger and soy sauce and cook for 4–5 minutes, or until just wilted.
Serve the greens with the prawns immediately.
Amount Per Serving
% Daily Value *
Vitamin A 13%
Vitamin C 41%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.