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Banana Protein Smoothie Pancakes recipe

Banana Protein Smoothie Pancakes

These delicious Banana Protein Smoothie pancakes have been made by our gorgeous Lucy Taylor. They look absolutely irresistible and here's the recipe so that we can all try them.
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Servings 2
Calories 292 kcal

Ingredients
 

  • 1 Banana
  • 2 scoops Banana Protein Smoothie
  • few Berries to top
  • 1/3 cup Coconut milk
  • 1 tsp Coconut oil
  • 2 Eggs separated
  • 1/2 Gluten free oats

Instructions
 

  • Beat egg white.
  • Blend all ingredients together - apart from egg white.
  • Fold in egg white.
  • Add small amount of oil to pan and add a tablespoon at a time to a pan and cook one side until brown, then flip and cook the other side.
  • Add a trickle of coconut nectar and berries, eat warm.

Nutrition

Nutrition Facts
Banana Protein Smoothie Pancakes
Amount per Serving
Calories
292
% Daily Value*
Fat
 
9
g
14
%
Sodium
 
72
mg
3
%
Fiber
 
4
g
17
%
Sugar
 
9
g
10
%
Protein
 
30
g
60
%
* Percent Daily Values are based on a 2000 calorie diet.