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Prawn Lemongrass Curry

Prawn Lemongrass Curry

Make this fragrant aromatic prawn curry in just over half an hour. It's sauce is a perfect blend of spicy, fresh and creamy.
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Servings 2
Calories 467 kcal

Ingredients
 

  • 600 g cooked king prawns
  • 1 Red onion
  • 3 Cloves garlic, minced
  • 1 Small red chilli, sliced (optional)
  • 2 Sticks lemongrass, bruised
  • 1 Small chunk ginger, minced
  • 2 Courgetteds , finely chopped
  • 1 Red pepper, de-seeded and chopped
  • 1 Tin coconut milk (we used lighter)
  • 1 tsp Turmeric
  • 1 tsp Cumin
  • 1/2 tsp Coriander (to taste)
  • Lime juice to serve

Instructions
 

  • Start by heating some coconut oil in a pan. Add the onion and fry, stirring often, for a few minutes. Add in the garlic and continue to heat until the onion is becoming translucent.
  • Add in the spices and the vegetables, then stir to combine. COntinue to cook for five minutes, stirring frequently.
  • Pour in the coconut milk, then add in the prawns. Cook until the prawns have defrosted and warmed through.
  • Serve sprinkled with coriander and a squeeze of lime

Nutrition

Nutrition Facts
Prawn Lemongrass Curry
Amount per Serving
Calories
467
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
43
g
269
%
Sodium
 
122
mg
5
%
Potassium
 
338
mg
10
%
Carbohydrates
 
36
g
12
%
Fiber
 
4
g
17
%
Sugar
 
7
g
8
%
Protein
 
57
g
114
%
Vitamin A
 
0
IU
0
%
Vitamin C
 
0
mg
0
%
Calcium
 
0
mg
0
%
Iron
 
0
mg
0
%
* Percent Daily Values are based on a 2000 calorie diet.