Are you a wild water swimmer, do you pound the streets and reduce calories in your quest to stay youthful. All of these activities can help to generate a special type of fat called brown fat which helps to boost metabolism and keep you young. Sound tough well we have some amazing supplements to help activate brown fat the easy way.
Scientists have found 9 key indicators of ageing. Regenerate by Rejuvenated has been formulated to reduce the impact of the 9 indicators of ageing. Read
Who doesn’t want to live longer? While we want to have a long life, it’s the quality of life that is important too. It’s not just about being around, it’s about living life naturally to the fullest. Read on to discover our top tips to a happy, healthy longer life.
Have you heard of an Ultradian Rhythm before? Just like heart beats, blinking and appetite, an ultradian rhythm is a repeating period or cycle repeated throughout a 24-hour day. Discover how you can get the best from these natural cycles to improve your health and wellbeing.
Discover the latest immunity boosting science. We look at techniques that stimulate your response to infection, reduce oxidative stress and regenerate cellular processes.
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