The benefits of collagen are scientifically proven to help keep skin youthful, support a healthy gut and help to maintain a healthy weight. The best sources of collagen are from fish and meat sources but if you are vegetarian is it possible to get the benefits of conventional collagen.
Grape seed extract may sound a very humble ingredient but this often discarded part of the grape holds many benefits for your health and youthfulness.
Elena Chapman is the owner of Fab Clinics, Loughborough. The clinic specialises in non invasive technology to provide a progressive approach to delaying the ageing process..