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Thai Prawns

Thai Prawns

A super quick yummy dish from a selection of recipes in the Youth Plan as recommended by Health and Wellbeing Mag.
“Feed your face… Nourish your body with these nutritious recipes that have been created to help you life life to the full. The Youth Plan

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Chocolate orange pancakes

Fancy Some Spiced Chocolate Orange Pancakes

This wonderful recipe was created for us by the amazing Niki Webster of @rebelrecipes. Niki is an award winning recipe creator and we think you will love these seasonal Spiced Chocolate Orange Protein Pancakes.

Here’s what Niki had to say:
These lovely festive pancakes are packed full of goodies -spices, orange juice, choc chips, dried fruit and a scoop of @rejuvenateduk chocolate protein smoothie powder for extra goodness!I’ve known lovely Kathryn for years now and can’t recommend @rejuvenateduk ‘beauty from within’ products enough -all natural, ethically sourced and effective.I’ve popped the recipe below.

I hope you enjoy xxMuch love, Niki xx

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Chocolate Orange Protein Smoothie

Chocolate, Orange Protein Smoothie

If you think chocolate orange is one of the most indulgent flavours then you are in for absolute treat. Chocolate Protein Smoothie combines deliciously with orange to create a healthy option to a naughty delight.
We asked food blogger, Samantha Hadadi to come up with a dream recipe and she excelled our expectations.
Protein Smoothie in Chocolate flavour is a double award winning vegan protein drink with so many flavour options but this has to be one of the best. It contains 21g of organic pea protein, healthy fibre and medium chain triglycerides. It’s hard to imagine but you could actually enjoy it as a sumptuous pudding.

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Pancakes Heaven recipe

Pancakes Heaven

These pancakes make such a heavenly treat for an indulgent breakfast or brunch. Power packed with Protein Smoothie for health and fullness. They are perfect on their own or topped with berries if you are looking to keep it lean. For a more indulgent topping, layer on honey, maple syrup or dreamy chocolate.

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Baked Salmon Green Beans recipe

Baked salmon & green beans

Summer and salmon are made for each other, it’s so versatile you can use it as an ingredient for everything from tarts to a roast. This meal provides a quick and easy lunch or a perfect supper with friends. It’s ready in no time and is full of omega 3 oils to nourish and give your skin a healthy glow.

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Strawberry Salad recipe

Strawberry salad

A pretty strawberry salad that you can enjoy at any time of year. Samantha Hadadi from The Nourished Naturally adapted one of her recipes for us to make this stunning yet simple quick to make salad.

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