How to stay happy in winter
Do you feel run down and tired in winter, these simple tips might be just what you need to brighten your day
Do you feel run down and tired in winter, these simple tips might be just what you need to brighten your day
Strawberries are our most popular fruit but did you know these surprising health benefits.
Andrea Patel, founder of Dermacare Direct shares her top tips for summer skin.
Was working in beauty a childhood dream or something you fell into? I had set up my own clinic as a nutritional therapist and fell
When it comes to keeping healthy, many of us will think about piling our shopping trolleys with fruit and veg, and skipping to the gym
The Rejuvenated Lifestyle is a simple way to boost energy levels, look and feel fantastic. Our founder shares her favourite salad.
Here is a fact: mindfulness isn’t complicated. Here’s another fact: mindfulness is simply being present. Here’s the last fact: Meditation boosts mindfulness and can take
